dandelions prove that even in hard places, something wild, strong, and sacred can bloom.

That’s what Concrete Flower Co stands for—strength rooted in softness, beauty born from grit. 

I don’t teach yoga for perfect poses—I teach so you can lift heavier, move freer, and keep showing up strong.

My practice is raw, real, and built for people who train hard, live bold, and refuse to quit.